You’ve probably heard it countless times: “Don’t forget to floss!” But what’s the big deal with rubbing this tiny string between your teeth? Turns out, flossing plays an essential role in maintaining not just the beauty of our smiles, but the health, too.
Why Should I Floss?
Toothbrush bristles can clean the surface and some tight spaces between our teeth. But they can’t effectively reach the areas deep between the teeth and under the gumline.
Enter: dental floss. This nifty tool helps remove trapped food particles and dental plaque – the primary causes of tooth decay and gum disease.
Four Benefits of Regularly Flossing Your Teeth:
1. Prevents Tartar Buildup: By removing plaque, flossing stops it from hardening into tartar, which can only be removed professionally.
2. Reduces Risk of Gum Disease: Flossing prevents plaque from turning into harmful toxins that can lead to gum infections.
3. Freshens Breath: Trapped food particles can lead to bad breath. Regular flossing keeps your mouth odor-free.
4. A Brighter Smile: By reducing plaque and potential staining, flossing ensures your teeth remain radiant.
While brushing cleans 60% of your tooth surface, the other 40% needs flossing. Remember, a complete dental care routine includes both brushing AND flossing.